Photo Credit: Jonas Gejke
Trekking Packing List
Clothing
-
Wicking, quick-dry boxers or briefs (3)
-
Wicking, quick-dry sports bra (for women)
-
Heavyweight long underwear bottoms
-
Heavyweight long underwear top
-
Midweight long underwear bottoms
-
Midweight long underwear top
-
Synthetic T-shirt
-
Midweight fleece or soft-shell jacket (2)
-
Midweight down or synthetic parka with hood
-
Convertible hiking pants
-
Fleece pants
-
Lightweight waterproof/breathable rain jacket
-
Lightweight waterproof/breathable rain pants
-
Midweight fleece gloves or wool gloves
-
Midweight waterproof gloves or mittens
-
Liner gloves
-
Midweight fleece/wool winter hat
-
Sun-shielding hat or cap
-
Midweight wool or synthetic socks (3 pairs)
-
Hand and toe warmers
-
Liner socks (optional)
-
Glacier sunglasses
-
Neck gaiter, balaclava, Buff or bandana
-
Gaiters
Climbing Equipments
-
Day pack /Pack cover
-
Sleeping bag comfortable to 15°F (dependent upon season, weather forecast and personal preference)
-
Waterproof hiking boots
-
LED headlamp with extra batteries
-
Trekking poles
-
Heavy-duty duffel bag (95 liters; no wheels or rigid handle
Personal Items (Optional)
-
Water bottles + hydration reservoir
-
Watch with alarm/Ear plugs
-
Camera with spare battery & memory card
-
Insect repellent
-
Pocket knife or multi-tool
-
Personal first-aid kit
-
Journal/Pen/Book
-
Small binoculars
-
Cash /credit card (Tipping & park entrance fees)
-
Cell phone in waterproof case
-
Large garbage bags to keep items dry (5; optional; white recommended)
Toiletries
-
Toothbrush/Tooth paste (travel size)
-
Toilet paper
-
Personal wipes
-
Women’s hygiene items
-
Pee bottle
-
Hand sanitizer
-
Sunscreen (SPF 30 or higher)
-
Lip balm (SPF 30 or higher)
-
Shampoo and conditioner
-
Biodegradable soap
-
Deodorant
-
Dental floss
-
Razor and shaving cream
-
Skin lotion
-
Spare eyeglasses or contact lenses
-
Prescription medications; medications for traveler’s diarrhea, altitude sickness, malaria